Your own nutrition expert.
Guided by our expert Nutritionist and nationally Registered Dietitian, Kristen Espinosa, MS, RD,
you will be taken care of and treated as the unique individual you are! Using her years of nutrition expertise, your coaching plan will be catered to your specific needs. Together, we will create a wellness partnership, always moving at a pace that feels right to you!
Not your average diet plan.
Kristen Espinosa, MS, RD
Founded on the principle that health and nutrition is not "one size fits all". We understand that in order to truly achieve lifelong nutrition and health goals, the help itself must uniquely fit to what works for you. Using a wide range of strategies, including intuitive eating principles, we are here to help your relationship with food, wherever you may be in that process.